Science Has Figured Out How Long You Should Sit in a Day To Avoid Dying
By now we all know that we sit too much at work. Those who work in an office typically spend 65% to 75% of their working hours sitting, half of which is in prolonged periods of sustained sitting, according to new research from a group called Public Health England. The study, which included experts from the UK, US and Australia, calla for a revolution in the workplace through the use [Read More]