How To Sit At Your Desk All Day Without Pain

This video from Business Insider reminded me of a post we did a few weeks ago on posture tips for a pain free workday. The video has 20 very good tips for sitting at your desk without hurting your back.

If you do have to sit, this video does a good job of showing you how to set your desk up for maximum comfort and productivity. And if you are able to look into an alternative workspace option, might I suggest the Hamster Wheel Desk.

Source: Business Insider

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Greg Bussmann
About Greg Bussmann 335 Articles
Greg Bussmann is a Marketing Specialist at Office Essentials. He is a lifelong, proud St. Louisan, a technology enthusiast, and father to four teenage daughters. He spends his spare time providing rides, chaperoning dates and trying to keep track of his credit cards. He also enjoys watching the St. Louis Cardinals when it's his turn to use the remote. Email Greg anytime.