How to Adjust Your Office Chair Correctly

If you regularly work sitting at a desk, it’s worth taking a few minutes to make sure that you know how to adjust your office chair correctly for your body to avoid back pain and problems related to sitting too long. As you’ve no doubt heard by now, many people develop serious problems in their spine and neck from sitting on unfitted office chairs for long periods of time.

The good news is that adjusting an office chair is simple and only takes a matter of minutes if you know how to adapt it to your body’s proportions. It’s also worth noting, it may simply be time to replace your office chair entirely.

So, to figure out how to how to adjust your office chair, we went straight to an expert. Our HON representative Brad Maxwell. He helped us make a video where he takes us through the basic adjustments to make sure your chair fits you like a glove.

More Information

In this video, we are using the HON Ignition 2.0. One of our best-sellers, the Ignition from The HON Company is one of the most adaptable seating collections available. If you’re interested in learning more about it, or even trying one out in your office, please reach out to our Office Furniture team today.

Hon Ignition 2.0 Details

This mesh, mid-back task chair features adaptable comfort geometry, plus the added benefit of an easy-to-use built-in lumbar adjustment for exceptional lower back support. Synchro-tilt promotes circulation and spinal alignment, and the standard pneumatic height and seat glide controls accommodate people of varying heights. Adjustable arms help support the forearms and shoulders. The ilira-stretch back material provides natural ventilation.

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Greg Bussmann
About Greg Bussmann 339 Articles
Greg Bussmann is a Marketing Specialist at Office Essentials. He is a lifelong, proud St. Louisan, a technology enthusiast, and father to four teenage daughters. He spends his spare time providing rides, chaperoning dates and trying to keep track of his credit cards. He also enjoys watching the St. Louis Cardinals when it's his turn to use the remote. Email Greg anytime.