How To Find The Perfect Height For Your Office Chair In One Minute

find your perfect chair height in one minute

Put a dot (perhaps on a post-it note?) in the center of the top 2/3rds of your computer screen. Now, adjust your chair until your eyes are in an exact perpendicular line with this dot.

The same idea holds true if you prefer a standing desk. Add the dot to your screen and adjust your desk height, while standing in comfortable shoes, until your eyes are in the appropriate line of sight.

And did you know…

[Tweet “For optimal comfort when seated, your thighs should be parallel to the ground #ergonomics”]

That’s all there is to it. If you would like to know more, please check out our other posts on ergonomics.

Source: Apartment Therapy.

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Greg Bussmann
About Greg Bussmann 335 Articles
Greg Bussmann is a Marketing Specialist at Office Essentials. He is a lifelong, proud St. Louisan, a technology enthusiast, and father to four teenage daughters. He spends his spare time providing rides, chaperoning dates and trying to keep track of his credit cards. He also enjoys watching the St. Louis Cardinals when it's his turn to use the remote. Email Greg anytime.